8 Tips for Managing Anxiety

Alright, this is going to be a very personal post, but I think it is so important to share as we head into a very stressful time of year. I am a high anxiety person, but I am a highly functioning person with anxiety. I thought that I would share with you all steps thatContinue reading “8 Tips for Managing Anxiety”

7 Cleaning Tasks To Do Daily

There are a few things you can do to prevent having to spend a whole day cleaning–it just takes daily discipline to do a few simple tasks. 1) Make Your Bed Everyone says this, but it really is a great way to start the day. Plus, once your bed is made, you are less inclinedContinue reading “7 Cleaning Tasks To Do Daily”

Start Today!

I have always read books about self improvement, and I think that this year I have truly made a shift in my mentality by actually internalizing each thing I have learned and applied it to my life. The most common thing and biggest change in my mind that is always reiterated in these books isContinue reading “Start Today!”

5 Ways to Show Your Gratitude

Happy November, everyone! As we enter the Holiday season, you’ll get bombarded with ads of the coolest and newest toys, electronics, jewelry, and cars. I know I don’t need to remind you to take a personal inventory for what you already have and be grateful for that first, but I do want to urge youContinue reading “5 Ways to Show Your Gratitude”

5 Ways to Make the Most of Your Busy Day

Ever wake up in a panic just knowing you have so much to accomplish in one day? Does it ever seem overwhelming or impossible? Well, worry not! Because, I got you! Here is what I do to make my day the most productive: 1) Execute Your Morning Routine We all have our morning routines… IContinue reading “5 Ways to Make the Most of Your Busy Day”

How I Turn Around My “Off” Days

I am writing to you all from my bed super sick. I have been fighting this cold for a few days now, and I am really feeling it today! Yesterday was interesting for me because it was one of those days where I couldn’t beat the exhaustion and was not feeling 100%. It isn’t often,Continue reading “How I Turn Around My “Off” Days”

Leave Who You Were Behind

I am aware of how bizarre this sounds, so I’ll just jump right in. You are not the pain you have suffered. You are stronger because of what you have gone through. Whatever you see it as: a victory, a failure, a win, a loss, a triumph, or a struggle. You came out the otherContinue reading “Leave Who You Were Behind”

Surround Yourself with Good People

Yes, I’m all about personal growth and inner healing, but the work you do on the inside is affected by who you have around you. It is so so important to have good people around you. My mom always says, “Surround yourself with people who lift you up and make you strive to reach theContinue reading “Surround Yourself with Good People”

Give Yourself a Day Off

I can’t tell you how many times I have worked and worked until I couldn’t remember the last day off I had. Yes, I know the hustle is real and we are all grinding away until that one day we won’t have to work as hard or as often. I always say, “Work hard now,Continue reading “Give Yourself a Day Off”

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