Mindfulness

Mindfulness isn’t difficult. We just need to remember to do it. Sharon Salzberg So many times when we feel uncomfortable or disrespected, it (usually) isn’t because people are intending to make you feel that way. Rather, they just aren’t being mindful of their audience–intended or not–and may be speaking without their “filter.” Growing up myContinue reading “Mindfulness”

Be Relentless

Most people who know me know how often I use the word “relentless.” I use it so much because I really believe that anything can be achieved if you are relentless in your pursuit. Because I use it in more of a powerful way, it’s strange to me that there is such a negative connotation aroundContinue reading “Be Relentless”